[This is an old version of Let’s Float. Please see the current year’s info.] The Let’s Float challenge is something new we’re trying this summer, and it is a little different from the way we usually do things. Please read on! Continue reading Let’s Float 2017: fine print
PTSD, short for Post Traumatic Stress Disorder, is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It resolves with time for some, and for others it may progress to a chronic state.
Many people have found floating to be a safe place to reprocess traumatizing memories, as well as mitigating anxiety and depression. Among other benefits, a floating practice allows people to develop a sort of “body memory” of calm and positivity, which they can carry into their daily life. For those having a hard time, this is a compelling reason to float!
If you or someone you know has been diagnosed with PTSD, we’d love to introduce you to floating. Here are two things to consider going in: Continue reading Floating and PTSD: a couple things to consider