Tag Archives: physiological

Talking about floating with your doctor

Generally floating is very safe, although if you have concerns it’s always wise to run something new past your health care providers. I recently developed a list of general facts and medical-specific issues with an MD friend, with the intent of giving people the relevant info they need to discuss floating with their doctors. Please feel free to share!

Continue reading Talking about floating with your doctor
by Tia Davis

Guest post: the small, unexpected benefits of floating

From time to time we like to turn over the microphone to other people. This guest post is from Float staffer Shayna C. – Sara

Now that I am a staff member at Float Boston, I’m fortunate to have the opportunity to float regularly (thanks, Sara and Colin!). Many of the immediate effects of frequent floatation are predictable enough: better sleep, fewer muscle aches, being physically unable to shut up about how great it is. Some of the other unforeseen results of regular visits to the tank took me by surprise. Perhaps you can relate? Continue reading Guest post: the small, unexpected benefits of floating

Athletic and artistic performance

2769099541_5aa9b7a81a_zMMA fighter Pat Healy has called floating his “secret weapon“.  “It’s hard to explain, but man, you really come out of there feeling relaxed. You can really focus your mind in there.”

Former Texas air pistol champion Brooks Brinson believes flotation helps him compete.  “It’s really a very mental game, the most mental in the Olympics.”

Hoop dancer Katelyn Selanders had burned out on her art.  But then she started floating and found a new wellspring of passion.  “I was fully reminded that this was why I had started hooping in the first place!”

We’ve already talked about the physiological benefits of flotation for injury recovery.  But when it comes to athletes and performers, there is more to it than that.  Flotation can induce a state of “relaxed alertness, concentration and reduced stress,” and sometimes that is just what the doctor ordered for bringing out your best.

Continue reading Athletic and artistic performance