Tag Archives: stress

Open letter to health care professionals

As a massage therapist, I often found myself answering questions from my clients about wellness and alternative health treatments. If you’re anywhere near the holistic wellness space, I’m sure you’ve been in the same position: manning the gateway to a whole realm of opportunities for people to build the best version of themselves. It’s an exciting place to be!

It’s also expensive to keep ourselves educated on every option. Continue reading Open letter to health care professionals

Floating and PTSD: a couple things to consider

PTSD, short for Post Traumatic Stress Disorder, is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It resolves with time for some, and for others it may progress to a chronic state.

Many people have found floating to be a safe place to reprocess traumatizing memories, as well as mitigating anxiety and depression. Among other benefits, a floating practice allows people to develop a sort of “body memory” of calm and positivity, which they can carry into their daily life. For those having a hard time, this is a compelling reason to float!

If you or someone you know has been diagnosed with PTSD, we’d love to introduce you to floating. Here are two things to consider going in: Continue reading Floating and PTSD: a couple things to consider

by Tia Davis

Guest post: the small, unexpected benefits of floating

From time to time we like to turn over the microphone to other people. This guest post is from Float staffer Shayna C. – Sara

Now that I am a staff member at Float Boston, I’m fortunate to have the opportunity to float regularly (thanks, Sara and Colin!). Many of the immediate effects of frequent floatation are predictable enough: better sleep, fewer muscle aches, being physically unable to shut up about how great it is. Some of the other unforeseen results of regular visits to the tank took me by surprise. Perhaps you can relate? Continue reading Guest post: the small, unexpected benefits of floating

Floating is for everyone

“Hiroshima Day at Töölönlahti, Helsinki” © /kallu, CC-BY-SA
“Hiroshima Day at Töölönlahti, Helsinki”
© /kallu, CC-BY-SA

Recently we received a question about one of the core principles listed on our crowdfunding campaign: floating is for everyone. Nationally, floating averages $50-$100 per hour, and we’re going to stay on the low end of that even as we’re in one of the most expensive cost-of-living markets in the country, but as our reader rightly points out, $50 is too much when you’re struggling to survive. How can we say our service is for “everyone” when not everyone can scrape together fifty bucks? My answer touched on some of the reasons I (Sara) do what I do, and how I arrived at this point. I thought some of you might be interested in where I’m coming from.

Continue reading Floating is for everyone