Creativity is at the core of our being and is one of the main driving forces of productivity. The relationship between self-care, creativity, and productivity is both fascinating and often frustratingly elusive to balance in our lives.Continue reading Creative notion from the silent ocean
Tag Archives: Theta
What’s theta state?
What’s happening to your brain when you float? How do you go from being awake, conscious, and stressed to relaxed and dreamy? While we still have a lot to discover when it comes to different states of consciousness, one key element is the “Theta State,” when our brain waves operate at a certain frequency most often linked to the moments between sleep and wakefulness. To really understand what the Theta State is and how it benefits us, we have to first explore a little bit about brain waves more broadly.Continue reading What’s theta state?