MMA fighter Pat Healy has called floating his “secret weapon“. “It’s hard to explain, but man, you really come out of there feeling relaxed. You can really focus your mind in there.”
Former Texas air pistol champion Brooks Brinson believes flotation helps him compete. “It’s really a very mental game, the most mental in the Olympics.”
Hoop dancer Katelyn Selanders had burned out on her art. But then she started floating and found a new wellspring of passion. “I was fully reminded that this was why I had started hooping in the first place!”
We’ve already talked about the physiological benefits of flotation for injury recovery. But when it comes to athletes and performers, there is more to it than that. Flotation can induce a state of “relaxed alertness, concentration and reduced stress,” and sometimes that is just what the doctor ordered for bringing out your best.