The beginning of a new year is often a time for making plans and inspiring change, but 2021 has just started and already it has a lot of expectations being placed upon it. With the pandemic, 2020 felt like a global “timeout” for a lot of people, so we’ve all had to push things off and are banking on this year being an opportunity for new beginnings.
In the spirit of pursuing positive change, here’s a collection of some lesser known benefits of floating for making changes in your life.
Continue reading Floating Your Way to a Better You
If you regret missing the virtual Float Conference last month, specially priced Recap Tickets are now available. Beyond Dan Price and float research rock star Dr. Justin Feinstein, here’s a rundown of some sessions we think would be of particular interest to float enthusiasts.
Continue reading Float Conference Highlights
What do high level athletes know about floating that you don’t?
Here’s a sports trivia question for all our athletically-inclined readers:
What do the Dallas Cowboys, the Golden State Warriors, the Chicago Cubs, The Manchester United Football Club, and Michael Phelps all have in common?
You might see this lineup and think “well, the ‘92 Dallas Cowboys won the Superbowl that year; the Golden State Warriors won the NBA Finals in ‘14; the Cubs made history when they won the 2016 World Series; Manchester United is one of the most hono(u)red Football Clubs in the world; and Michael Phelps has won more gold medals than any other Olympian in history! They’re all winners!”
But that’s not all they have in common: they also all used float tanks.
Continue reading Floating and High Performing Athletes
Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do.
There’s nothing you need to work on.
You have a space where you can lie down, removed from the pressure of thinking, discussing, or participating in anything at all. It’s an environment that exists almost completely opposite our current plugged-in, sensory-driven way of life.
In a float tank, you have the opportunity to be more mindful than pretty much any other environment in the world.
Continue reading Floating, Meditation, and Mindfulness: Adding Tools to Your Mental Toolbelt
For this discussion of introducing floating successfully to a person with autism, we’re welcoming guest blogger Amanda Maginley, owner of Nepsis Floatation in Antigonish, Nova Scotia, Canada.
Hi there. I’m a mom of two autistic teenagers and started floating them about 5 years ago. I opened my own float Center this year. I’m also trained in behaviour and have worked in our school system as a TA and observer of behaviour.
Floating has improved our lives significantly. It has helped me be a better parent, reducing my stress and helping me function better, and helped my kids with increasing awareness and emotional regulation.
Continue reading Floating and Autism