Tag Archives: science

Promising new research into floating for anorexia nervosa

From helping with anorexia nervosa, to regulating the immune system, to reducing general and acute anxiety, new findings on floatation continue to flow out from researchers around the world. While much of the science news these days is taken up by stories and discoveries about Covid, countless labs around the world carry on with their studies, many of which began years before the pandemic. The world of floatation is no exception.

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What’s theta state?

What’s happening to your brain when you float? How do you go from being awake, conscious, and stressed to relaxed and dreamy? While we still have a lot to discover when it comes to different states of consciousness, one key element is the “Theta State,” when our brain waves operate at a certain frequency most often linked to the moments between sleep and wakefulness. To really understand what the Theta State is and how it benefits us, we have to first explore a little bit about brain waves more broadly.

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Salinity and Serenity: Floating Your Way to Inner Peace

With so much of the chaos around us being outside of our control, it’s especially important to focus on those areas where we can have the most positive impact. As always, one of the most immediate places we can make the largest difference is in taking better care of ourselves. Even more precisely, cultivating our own mental health – our own serenity – is a very worthwhile endeavor.

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