Float, contrast therapy, and cryotherapy in Somerville, MA — with fair pricing, real people, and no pressure. Use code firstfloat for half off your first float or couples float, or love2sweat to make your first contrast therapy session just $50.
Check out our float blog where we write about everything from floating while pregnant, to why athletes float, children who float and more.
Learn moreDo you float for a whole other reason? To be closer to the stars? To feel what tugs on your soul? We got you. Our after dark floats are on those special evenings. Full moons. Venus Retrograde. Planetary alignments.
Read about it900–1,100 lbs of Epsom salt. Complete darkness. Zero sound. 60 minutes of stillness for your nervous system. Three tanks to choose from — including The Depths, our XL tank.
Learn moreA dual-heat sauna up to 160°F with red light therapy, then a cold plunge held at 52–54°F. Private suite for up to two. Heat opens, cold resets.
Learn moreLocalized cryotherapy with the Kaasen device — focused cold for pain, inflammation, and injury recovery, plus body sculpting. Quick sessions, no downtime.
Learn moreMost people don't come to us for "wellness." They come because something hurts, won't shut off, or won't let them sleep. Here's where to start.
An hour with no light, sound, or demands lets your nervous system drop out of fight-or-flight. Most people feel it the same day.
Floating has been studied for anxiety — including GAD, PTSD, and panic — with significant drops in anxiety after a single session.
Weightlessness takes pressure off joints and the spine, and magnesium-rich water helps muscles let go. Localized cryo targets a specific spot.
Many floaters report their deepest sleep in weeks the night after a float, especially with a regular routine.
Heat and cold cycles boost circulation and energy; floating afterward helps you recover and sleep. Athletes often pair the two.
Focused cold on one area — a knee, a shoulder, a lower back — with no downtime. Sessions take 5 to 15 minutes.
Float Boston is a community wellness center, open in Somerville since 2014. Three float tanks, a private contrast therapy suite, cryotherapy, and a real person at the desk who will walk you through everything before you go in.
I want Float Boston to be somewhere anyone can come and feel at home. A place where you can afford to take care of yourself, with fair prices and no pressure. A place to belong. A place my mom would have been proud that I owned.
Whether you're here for the first time or the hundredth, we're here for you.
Feel free to reach out anytime. Mark@floatboston.com
One float is great. A regular practice is something else entirely. Our membership is designed to make floating a sustainable part of your life — not a once-a-year treat.
We live in this community. These are some of the ways we're trying to give back.
Started when a customer donated her remaining floats before moving away. We add a float for every review, every new membership, and every donation — then give them away to those who need them most.
We're exploring float sessions designed for kids — calm, quiet, screen-free. Before moving forward we want to hear from parents. Take the survey and help us build this the right way.
Take the survey AccessibilityFloating can be especially meaningful for individuals with autism, cerebral palsy, or sensory sensitivities. If you have thoughts on how we can help, we want to hear from you.
Get in touchFloat therapy (also called sensory deprivation, flotation therapy, or REST therapy) means floating in a private tank with 10–12 inches of water and 900–1,100 lbs of Epsom salt. The salt makes you completely buoyant with zero effort. Tanks are soundproof and lightproof, removing all external stimulation and giving your nervous system a genuine rest. Sessions are 60 minutes. Benefits include deep stress relief, reduced anxiety, better sleep, pain relief, muscle recovery, and mental clarity.
A single 60-minute float is $85 and a couples float is $149. First time? Use code firstfloat for half off your first float or couples float. Our one-time Beginners Package is buy 2, get 1 free — 3 floats for $169 — and if you use all three within 60 days, we'll add a 4th float free. Float packages are 3 for $229, 5 for $349, and 10 for $649. Memberships are $59/month single or $99/month double, with 25% off all other services. See the full price list.
Float therapy is one of the most researched drug-free options. Peer-reviewed studies have found floating reduces anxiety (including a 2018 PLOS ONE study across GAD, PTSD, and panic disorder), lowers stress and pain in working adults, and helps chronic pain patients — you can read the studies in the section below. We pair floating with contrast therapy (sauna and cold plunge) for circulation and recovery, and localized cryotherapy for targeted pain and inflammation.
Float therapy is 60 minutes of weightless, silent rest — best for stress, anxiety, sleep, and whole-body pain. Contrast therapy alternates a hot sauna with a cold plunge — best for circulation, energy, and athletic recovery. Localized cryotherapy applies focused cold to one area — best for a specific injury, joint, or spot of inflammation. Plenty of people combine them.
You get 80 minutes total in the room — 10 minutes to shower before, 60 minutes floating, and 10 minutes to shower after. Plan for about 90 minutes door to door on your first visit. There's no rushing: the next guest's session doesn't start for another 10 minutes after you leave.
Rarely. Our tanks are larger than most people expect — including The Depths, our XL tank. You're always in control: the door opens from inside, you can leave a light on, or float with the lid open if you prefer. Our staff walks every first-time floater through the setup before you go in. Most people who arrive nervous leave wondering why they worried.
Floating is widely used for stress relief, anxiety reduction, nervous system reset, chronic pain management, insomnia, athletic recovery, PTSD support, and burnout. The weightless, soundproof, lightproof environment removes external stimulation and lets the body and mind decompress deeply. Mark completed a 30-day float challenge and recorded a 69% reduction in hs-CRP (an inflammation marker), a 33% increase in HRV, and a 43% increase in restorative minutes.
Yes. We use the Kaasen device — liquid CO₂, not nitrogen — for localized cryotherapy. Pain sprays for pain, inflammation, and injury recovery are $39 (small area, 5 min), $59 (medium, 10 min), and $79 (large, 15 min), and all therapeutic treatments are 50% off right now with code cool50. Body Sculpting is $299 per session or $799 for The Block (4 sessions + 2 floats), and Body Sculpting Lite is $129 intro or $399 for 4. Members get 25% off cryotherapy. See all cryotherapy options.
Yes. Our private contrast therapy suite fits up to two people, with a dual-heat sauna (infrared and traditional) that reaches 160°F with red light therapy, and a cold plunge kept at 52–54°F. A session is $75, and your first session is $50 with code love2sweat. Packs are 3 for $200, 5 for $300, and 10 for $500.
We're at 515 Medford Street, Somerville, MA 02145, open daily from 7:30 AM to 9:00 PM. We serve Cambridge, Medford, Arlington, Charlestown, Malden, Everett, and the greater Boston area. Call or text 857-227-9465.
Book online at floatboston.floathelm.com/booking or call 857-227-9465. Use code firstfloat for half off your first float or couples float, or love2sweat for your first contrast therapy session at $50. Gift cards are available here.
Athletes, writers, comedians, neuroscientists — and the people who float right here. Different worlds, same descriptions. Swipe through, and read the studies for yourself.
Everybody should do the tank.
For athletes, I'm 120 percent all in on it.
The float tank provided a specific place for meditation.
It's nice to be able to go somewhere you can shut it all down.
Reds were redder, blues brighter, the taste of food more explosive.
When you can't see out, you start looking in.
You could get into a dream state, and different pictures come through.
Like being in the belly of a whale. It was really lovely.
A bizarrely delightful experience. Calm and peaceful, yet energized.
One of the most anxiety-reducing experiences I've ever had.
I'm new to floating, and having done a couple of floats now, I wish I had tried this before! In a "constantly on," overstimulated world, Float Boston has really helped me to slow down. The staff is kind, and the facilities are great.
Incredible experience for a first time floater! Personable small business, high quality opportunity, would highly recommend!
I visited today and had a great experience! I've floated all over Europe and throughout parts of the U.S., and this is the first float center I've found in Boston that I genuinely enjoy.
The float itself was exactly how it should be, relaxing and incredibly restorative. I haven't been sleeping for days due to stress but after my session I was so relaxed I was ready to crawl into bed. It was exactly what my body needed.
Float Boston located in Somerville is a great place to float. They offer other services but I've only floated so far. Mark, the owner is very customer focused. He tries to ensure that your visit is exceptional. My appointments have always been on time. The float tank is clean and quiet. The room is well supplied. I enjoy floating here and plan on continuing. The prices are fair and the service is good.
Had a really good experience. The place is welcoming and they are great at letting you know what to do and expect. The float was relaxing and I felt great afterwards. Will absolutely be returning.
Absolutely love this place. Floating has made my life so much better. The new owner (Mark) is truly a great guy and I cannot recommend floating more to people. My wife has recently started floating and she is already feeling the effects. It is both mentally and physically beneficial. If you're thinking about floating, do it. It is so worth it.
My fiance and I had a wonderful experience at Float Boston! We both found the space warm and welcoming, the float itself very comfortable, and found ourselves incredibly relaxed afterwards. Highly recommend!
I started coming here not long after Mark started running the ship. Just came from my 3rd float. A real enthusiast turned small business owner, he is. He's put in the work, and every time I come in, he's always ecstatic to share about the new things and upgrades he's put into the place.
The tanks are great experiences and I feel great therapeutic effects after my sessions. The patron code of conduct is pretty straightforward and reasonable, the showers are well set up for pre and post sessions, and the little amenities for going into the tanks are always stocked. Would recommend to floating in general and this place in particular to anybody.
This place is excellent. I consistently leave feeling relaxed and refreshed. The owner, Mark, keeps upgrading the float and recovery experiences they offer, and I am always impressed at the friendly, helpful service I receive there. Highly recommend!
I love to float & my favorite place is Float Boston. Was thrilled when I discovered it had reopened under new ownership after a long hiatus! Mark, the new owner, is great and knows his stuff. 💕
First float with my wife this weekend and it was excellent. Mark was a gracious host and explained everything from top to bottom. We left feeling calmer and more at peace than ever before. FLOAT Boston was a wonderful experience from beginning to end, and we will be returning!
Systematic review of 63 studies and 1,838 participants: consistent benefits for pain, athletic performance, stress, mental well-being, and clinical anxiety.
Fifty people across the anxiety spectrum — GAD, PTSD, panic, social anxiety — showed a significant drop in anxiety after a single hour-long float, with mood gains lasting past 48 hours.
First fMRI study of floating. After a float, connectivity between the brain's body-sensing network and its default-mode network dropped — the researchers call it taking the body off the mind.
Read on PubMedEight studies, 401 chronic-pain patients: lower pain intensity and frequency, better pain tolerance, and substantially reduced anxiety and depression across most studies.
Sixty-five working professionals, twelve floats over seven weeks: stress, depression, anxiety, and worst pain fell; optimism and sleep quality rose. The control group didn't change.
Read the studyRandomized trial of six repeated floats in 75 anxious and depressed adults: feasible, well tolerated, and safe, with few negative effects.
Read on PubMedTrained athletes who floated for an hour after hard exercise slept better and recovered jump and sprint performance faster than passive rest.
Read the studyRandomized pilot in generalized anxiety disorder: twelve floats produced significant symptom reduction that held at six-month follow-up.
Read the studyThe first placebo-controlled trial in chronic pain found short-term relief but no lasting benefit after five floats — and the placebo group improved too.
In twenty highly trained athletes, a single float beat a nap on how people felt afterward, but a nap did more for acute heart-rate variability.
The full write-up — including what 30 days of daily floating did to Mark's bloodwork.
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Count the ducks and win prizes like Breathing Buddha’s, Magnesium Mists and free floats! Ends 11/30. See the jar in-person at the float counter.