Get a little something to go with your gift card…Continue reading Gift ideas (besides floats)
In many ways, our culture has fostered an unhealthy relationship with time spent alone. Even the words that we use to describe alone time are often steeped in some kind of negative connotation. Solitude. Seclusion. Withdrawal. Loneliness. Fortunately, many of these terms and notions are being gradually replaced (or at least supplemented) with ideas that aren’t as negative.Continue reading Alone but not lonely
In addition to the well known “fight or flight” reaction to stressors, we have another autonomic response you may not have heard of, which is pretty much the polar opposite of fight or flight: the relaxation response.Continue reading Fight or flight… or float
We’re running a special membership bonus in October that will give your float practice the best possible start: become a member and get two free floats to use within three weeks. Start your membership off with a mini intensive and kickstart your float practice.Continue reading Become a member!