Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do.
There’s nothing you need to work on.
You have a space where you can lie down, removed from the pressure of thinking, discussing, or participating in anything at all. It’s an environment that exists almost completely opposite our current plugged-in, sensory-driven way of life.
In a float tank, you have the opportunity to be more mindful than pretty much any other environment in the world.Continue reading Floating, Meditation, and Mindfulness: Adding Tools to Your Mental Toolbelt