With the recent announcement that Somerville would be joining Massachusetts on May 29th in lifting Covid restrictions, we’ve been talking about how we should proceed. After discussion with the staff, we’re going to continue requiring masks in the common areas of our building until we get a “green light” on CovidActNow.Continue reading Unmasking?
While mindfulness techniques have had a noticeable impact on health and improving behavior generally, there are distinct differences between Eastern and Western visions of mindfulness that might help explain why, despite the increased popularity of mindfulness, health problems related to stress and anxiety are on the rise instead of decreasing. Is there something about how mindfulness is presented in Western culture that is keeping us from experiencing the full benefits of the practice?Continue reading East to West: what did mindfulness lose along the way?
We’re open for floating on Thursday, April 15th! Cue cheers and woo-hoosContinue reading Hiatus Update 7: Reopening!
We’re talking about re-opening in the second half of April, but we don’t have a solid date yet.Continue reading Hiatus Update 6
Getting closer, but we don’t love the plateau we’re on.Continue reading Hiatus Update 5