Thank you for buying a Make-A-Change package! Whether your intent is to program your own Float Intensive or just save some money on a great wellness practice, I’m pleased you’ve taken this step.
How often should I float? We field this question frequently, and of course every person is different: maybe a monthly refresh is perfect, or maybe you need a weekly float – or more – to feel your best. But how do you figure it out? One possibility is to float every week for a month, and then start widening the intervals: float every other week for a bit, then every three, then once a month. Somewhere in there, your body will tell you what’s right for you.
If you’d like to learn more about floating, our blog is a great starting place. You might find these posts interesting:
Interested in why and how floating works? Here’s everything in our blog tagged “science,” and we also love ClinicalFloatation.com for their archive of float-related research.
If you haven’t signed up for our monthly newsletter, you can do that here. (Our archive is here, if you want to see what we’re up to first). Consider following us on social media too, if you haven’t already. We’re @FloatBoston on Instagram, Facebook, and Twitter.
Please consider adding your mailing address to your profile. (We never share contact information with third parties.) I’ll send you a thank-you note if you do!
Finally, did you know that you can save and reuse our provided silicone earplugs multiple times? We also sell Elvex earplugs at FLOAT for $5. You may also bring your own, but avoid foam earplugs! They’re comfy, but you’ll be hanging out all float listening to the tick-tick-tick of water slowly infiltrating the foam.
If you have any questions, please feel free to ask! We’re always interested in float journeys.